Develop your physical and mental strength with rope climbing. A great way to develop grip, rope climbing helps build biceps and upper body. It helps develop physical and mental strength. If performed correctly rope climbing helps develop endurance and ability to master your own weight. By Adding the STYX – Rope Climb Attachment you can upgrade your existing RIG or Wall Mount to a 15 foot high Rope Climb Station to test your upper body skills and endurance to its limits!